Be Healthy Summer Through Fall!

Hello! This summer landmarked myself starting to make healthy choices for my body. I want any girl out there to know that eating healthy is not impossible, but that skinny doesn't equal beautiful. (Men don't want the body of a 10 year old boy!). It seemed that every time I ate a chocolate, I would beat myself up about it later. Luckily, I pulled myself together and snapped out of it. I have lost 15 pounds this summer, so know that eating healthy and exercise can change your life!

Never deprive yourself! Indulge when the moment is right. You only live once! Enjoy yourself!